What Food Cause Your Uti And How To Treat Urinary Tract Infection

Most urinary tract infections are caused by bacteria entering the urethra from outside. Of all cases, somewhere around 70% is caused by the bacterium E-coli (Escherichia coliform). E-coli actually lives quite naturally in the bowel and is mostly harmless. However when it gets into the bladder it will breed rapidly and start causing symptoms within hours. Bacterium will usually enter the bladder through the urethra due to cross contamination from the bowel, though can make its way through the digestion system, if contaminated food is consumed.

Ways in how to treat urinary tract infection are not too hard to find, with antibiotics proving effective in all but the most extreme of cases. However, it is advisable to stay away from all triggers, particularly if genetically prone to such infections. Most foods are perfectly safe to consume if you are at a high risk or have suffered from the problem before., though there are a few that can trigger bacterial activity and certainly will aggravate a current infection.

Tea and coffee should at the very least be kept to a minimum, and possibly cut out of your regular diet altogether. Caffeine in the drinks will concentrate the acidity of your urine, which will help bacteria to develop, and cause for greater intensity of pain when you pass water. As an alternative, try drinking herbal teas. Not only will they not cause or aggravate infections, infusions such as Green tea could possess active ingredients that will be beneficial to the health of the urinary system.
Carbonated drinks are also an irritant. Often containing high levels of caffeine themselves, the high sugar or artificial sweetener content will have a negative effect

Other foods can irritate the system, but these are vary from person to person. Particular foods to look out for, and possibly monitor your reactions to them include, chocolate, high sugar foods, processed foods (because of the high salt and sugar used in their production), dairy products and fried food. Essentially though, it is very tricky to determine which food is a trigger, without a prolonged period of testing, which is rarely practical.

Whilst foods that cause urinary tract infections are difficult to pigeonhole, there are a high number of foods that can be beneficial to keeping any problems at bay. As with a lot of healthy diets, balance is important. You should try to maintain a good intake of fresh fruit and vegetables each day, and consume a lot of greens. Natural ingredients in these foods, one passed through the digestive system, will help to increase the healthiness of urine, and reduce attractive environments for the bacteria to operate in.

If your symptoms do continue, it is always best to consult your physician for professional guideance in how to treat urinary tract infections. Whilst maintaining a healthy regime will help, it is only part of the answer if you are suffering from the problem on a regular basis, where a more dedicated program of treatment will have better results.

Leopard Gecko-Impaction Problems

Impaction is defined as something which is blocking the intestine, and this is a very common problem in leopard gecko. Impaction is often caused by ingestion of food that is hard to digest or cannot be digested at all. It is a serious problem and may lead to death of your leo if it is left untreated. In most cases, the number one cause of impaction is ingestion of a loose substrate, food, temperature, and hydration comes next. Any of these causes can lead to difficulty in passing out stool. This will cause sickness to your leopard gecko. Images on the top causes of impaction will be visualized in this article.

Loose substrate

Using loose substrate such as sand, gravel or coconut husk on your leopard geckos cage will require a lot of attention. Loose substrate is the number one cause of impaction because this can be swallowed by your leopard gecko. Because substrates cannot be digested, it can lead to impaction. Better yet, you should not use loose substrate on your leopard geckos cage at all. Follow the guidelines on the list of what specific substrates should you use in your leopard gecko cage.


The rule of the thumb is, when deciding on the food that you will give to your leopard gecko, you should consider the size of your leos mouth. Thus, the size of the food should be appropriate to the size of the mouth of your leopard gecko. The rule of the thumb to follow is, the food of the leopard gecko should not be larger than of the size of the leos head. If your leo has eaten something that is too big, he might have consumed it but it does not mean that he is able to digest all of it. The same goes true with small foods. He might have consumed the entire serving but the quantity that the gecko has taken might be too much to be digested. This will also lead to impaction.


The same with the human beings, hydration in your pet is very important to keep a healthy bowel movement. When not enough water is taken the tendency for the body is to get water from other parts of the body and the digestive system is one. If this happens, more water is taken from the digested food. Thus, it will result to constipation which will make it harder for the gecko to pass out his stool.


Leopard geckos are cold blooded animals and in order for them to survive, they need constant heat to give balance to their body temperature. Heat is usually attained from an under tank heater. The metabolism of the leopard gecko is directly affected by its body temperature. Cold temperature leads to a slower metabolic rate and a slow metabolic rate results to improper digestion of food.

To treat the problem of impaction, you need to take your leo to the veterinarian. Medical professionals will definitely know how to exactly treat this problem.

What Are The Disadvantages Of Buying Organic Foods

Are you interested in making the switch to organic foods? If you are, you may want to first verify that you are making the right decision. You likely already know the many benefits to eating organic foods, as these benefits are often prominently displayed and advertised. With that being said, we rarely hear the disadvantages to eating organic foods.

One of the few disadvantages to eating organic foods is the cost. Do you know how much most organic foods costs? If not, you may first want to examine those costs before you make the decision to switch to organic foods. There is nothing worse than being blindsided or surprised with the cost of organic foods. After a close look, you will see that organic foods do cost a little bit more money, but that increase in cost can add up overtime.

Although the cost of organic food may turn you and other hopeful eaters away, it is also important to know that there are multiple ways in which you can go about saving money. For example, you can search for organic food sales at your local natural food stores or supermarkets. You stock up when you see those sales or choose to shop at a store that is know for their everyday low prices on organic foods. Organic food coupons can also be used. These coupons can be found online, with a standard internet search, in many stores, as well as in weekend newspapers.

In addition to costs, another disadvantage to eating organically is the limited selection of products that some individuals are faced with. Luckily, not everyone is faced with this organic food eating disadvantage. Often times, those who live in small cities and towns find it the hardest to buy organic foods. With that being said, it doesnt matter whether you live in a small town or a huge city, there are still a number of different ways that you can go about buying organic foods.

A great way to buy organic foods if you live in a small town is by going directly to the source, organic farmers. This is great way to get your organic fruits and vegetables, as many small towns now have organic farmers. You can also search for specialty organic food stores by using online business directories, your local phone book, or by asking those that you know for recommendations. The internet can also be used to shop online.

As previously stated, you can shop online to buy organic foods, but it is also important to know that there are a number of cons or downsides to doing so. This is mostly due in part to the requirements of shopping online. For example, a computer and internet connection is required to shop online. Many online shoppers also need to pay for shipping costs. Speaking of payments, most online food stores only accept credit or specific debit cards, namely those that can be processed as credit cards.

Although there are a number of disadvantages to eating organic foods, it is also important to remember the benefits or advantages to doing so as well. For starters, organic foods are all natural and safe to eat. There is no having to worry about potentially harmful chemicals, additives, and pesticides. Organic foods are also helping the environment and the economy.

A Brief Guide to Phuket, Thailand


Thailand is a constitutional monarchy and has the largest number of recorded reigns in the world. Current King, Bhumibol Adulyadej, is the ninth king of the House of Chakri, and is the longest serving head of state alive today, and the longest serving monarch Thailand has ever had.

Thailand’s economy was considerably boosted in the 1980s and 90s, when it became more industrialised, and tourism became strongly promoted. Today, Thailand’s exports and tourism are two of its most valued industries.

Thailand is blessed with several tourist destinations which see millions of visitors from all over the world. Ayutthaya, Pattaya, Bangkok, Phuket, Krabi, Chiang Mai, and Ko Samui are among the most popular places in Thailand.

Phuket is an island which lies off the South West coast of Thailand. It is a popular tourist destination and is famed for a number of activities, some of which are highlighted below

Lean to Cook Thai Cuisine

Thai Cuisine is known the world over, and Thai food is one of the most popular in the world. Though cookery classes may not be an immediate choice for a holiday or vacation pastime while in Thailand, the exotic nature of Thai food provides hours of fun for many Phuket tourists.

Phuket provides cooking classes from experienced chefs. Many cooking classes are held near man shopping complexes in Phuket, such as Jungcelon. Many classes are held in working restaurants and bars.

Classes are aimed at all levels and many start with a tour of a Thai food market, before combining these wonderful and exotic Thai ingredients together. Thai food is about balancing flavours for an authentic and unforgettable dinning experience.

Of course, once you have picked up the basics, putting your new found Thai cooking skills to use in your Thailand Phuket vacation and holiday rental apartment simply has to be done.

The Gibbon Rehabilitation Project

Gibbons and other species of Monkeys native to South East Asia are often taken and used as tourist attractions. The process of hunting and capturing gibbons is often barbaric, with younger animals being taken and the older ones slaughtered. The Gibbon Rehabilitation Project (GRP) on Phuket was established to try and help gibbons that had been taken from their natural habitat, by nursing them back to health and reintroduce them to the wild once they were ready. It has received some bad press from people that have claimed to work for the GRP, but it has also received plenty of praise from other quarters. The project on Phuket It is open to visitors and volunteers.

Elephant Trekking

If you choose to go on an elephant trek across Phuket, you have in all probability saved the elephant’s life. Since the logging industry was banned in 1989 and the changing environment of Phuket due to industrialisation, wild elephants together with working elephants have all but disappeared outside of tourism. Like humans, elephants need employment to survive in Thailand and being used as transport for tourists is really their only option. They are clever, intelligent, and due to the slow speed they walk at, are a perfect way to take in the splendour of Phuket.

Foods That Do Not Bother Ibs

The key to avoiding the IBS is to change your eating habits. By eating foods irritable bowel syndrome, you will get a pain, abdominal pain and nausea. Treatment for IBS is entirely up to you to identify foods that cause bowel irritation and stay away from them. natural cure for this condition include eating only food that helps prevent these conditions and only the other. Doing this will give you a quick recovery from disturbance.

Gas, bloating and severe pain is a symptom that can occur due to irritable bowel syndrome food. Eating lots of different dishes at once is the wrong way to find a cure for this disease. You need to eat one meal a chance to stop the explosion of the disease. In doing so it is now easy to avoid and prevent the IRS to happen. To do this, keep a diary of foods to avoid and foods that are safe and act as a cure for this condition.

There are several known food irritable bowel syndrome. This is to avoid the common foods that can cause nausea, especially during pregnancy and other chronic symptoms.

– Dairy

– Red Meat

– Egg yolk

– Oil

– Alcohol

– Soda

– Spices

– Sorbitol

If you suffer from IBS is advisable to avoid foods also find more information about the foods you can eat for advice from your doctor.

We look at 7 of the food safety with the help of an irritable bowel. This food is or may I say heal, soothe the stomach, preventing severe symptoms and are safe to eat during pregnancy. They were stopped the scope of conditions and is an easy way to avoid or get rid of IBS. This is one of the best ways to treat IBS, only by controlling your diet

– Mint

– Vegetables

– Soya

– Oatmeal

– Flax

– Artichoke

– Tofu

This meal is easy on the intestines and must be written in his diary, along with food to avoid. Medicine not only provide help now, but treatment for the events again. Herbs such as mint and cinnamon above can be made as a tea and hot drinks when the SII. Home remedies are safe and can even be taken for constipation.

To prevent constipation or IBS burning energy foods to avoid and foods to eat. Along with the knowledge of food irritable bowel syndrome should also know what herbs to take as a treatment for intestinal peace.