Beat The Heat And Ensure Good Health With A Cup Of Iced Tea!

You can say the concept of drinking iced tea was serendipity by a plantation owner Richard Blechynden in the year 1904. Since then the practice of drinking tea topped with ice continues. The beverage has been brewed in many different ways and has been served differently to enhance taste. So, if you are looking for a refreshing anti-oxidant boost, you know what to order for. You can also make such rejuvenating beverage at home without any difficulty. Nevertheless, you should know that drinking a cup of tea topped with ice is not just a thirst quencher; it has loads of health benefits too like –

1. It comprises anti-oxidants, vitamins C and E, and amino acids. These substances strengthen the immune system of the body and prevent against cell damages. The beverage is also good for maintaining a sound cardio-vascular health. Anti-oxidants like flavonoids present in the tea reduce the possibilities of heart attack and cardio-vascular stroke. Anti-oxidants are also effective in combating blood circulation problems as they can reduce inflammatory processes.

2. According to a recent study, catechins present in iced tea can prevent cancer. Such substances work by inhibiting enzyme activities that lead to cancer. The effect of catechins is most pronounced in cases of liver, skin, and stomach cancers.

3. Flouride content in iced tea maintains tooth enamel perfectly. Moreover, researchers have found that there are substances in iced tea, which are known to prevent bacterial growth inside the mouth thereby preventing bad breath and plaque.

4. Experts say that bone health is enhanced by drinking such a beverage. People who drank iced tea throughout their life are found to have more bone density during their old ages than non-drinkers. Therefore, to ensure healthy teeth and bones, you should switch to drinking iced tea.

5. According to the Nutrition Research Journal, presence of compounds like L-theanine, improves the immune response of the body to infections like cough and cold and flu. Intestinal health is also enhanced by drinking iced tea regularly.

While there are loads of benefits of iced tea, you should make it a point to consume tea freshly brewed from the leaves. Avoid using powdered instant and ready-made bottled teas. Nevertheless, it is also important to ensure that you are buying the best quality leaves from a reputed dealer. As, by doing this you will be able to experience the aroma and flavor of unadulterated tea leaves and above-mentioned health benefits.

Best Organic Small Breed Puppy Food

When we bought a puppy for our home it is very important thing for us to know the proper health care for them. Food stuff is one of a vital factor which we must have to aware. In the present market we can have varieties of dog foods available which sometimes make us confused which one should we choose or which would be best for our puppy. Small breed puppy has a very delicate and weak digestive system. So it is very important to make sure that the dog foods that you feed your puppy are the best organic small breed puppy food.

At the very beginning you should concentrate on Complete and balance diet for our puppy. Complete and balance diet is not just a tag used for marketing the product it also considered as a valid description in terms of dogs food. The AAFCO standards of dog foods can use the description and also it can be used after the food stuff can complete the trail procedure of AAFCO. So if you find this phrase on the food products then you can know that the food stuff contains best organic element for your small breed puppy.

The experts of dog foods and doctors always recommend organic and natural dry kibble which is considered as ideal dog food. These types of healthy products also help your puppy to keep their teeth strong. Puppies are very fond of chewing. It is seen that some of the owners keep feeding their puppy dry or canned food one after another. Sometimes these types of habits may be harmful for them. You can find a variety of dry and canned version of organic small breed puppy food. You just need to choice one of such healthy dog foods according to your puppys likings.

Go through strict evaluation of all available dog food products in the market choose the specially designed organic food items for them. In comparison to the larger breed the small breeds have higher body metabolic rate and also their body get matured very quickly. So they require superior energy diet. Also they need frequent small meals rather than two or three heavy meals. It is also a very important thing for the owners to follow the guidelines and instruction manual offered with the organic small breed puppy food. These guidelines make you aware of the various factors related to the dog feeding.

As mentioned above AAFCO statement is very important to see after choosing the best organic small breed puppy food . And if you want to prepare foods for your puppy by own then also you need to go through a plenty of research. You should also consult with experts to ensure that you include all the necessary ingredients in the dog food to make your puppy healthy.

Advantages of Using Food Saver

A food saver is any container that is used to store food fresh. It can be in various forms like freezer bags, plastic zipped bags, covered containers, cereal keepers, canisters, cookie tins and jars etc. These containers are very economical too. Another type of device that is used for food preservation is the food sealer. This is used to seal the containers with a vacuum seal. By using the sealer, you can remove the air from the bags that contain the these items and seal them air tight. This helps to increase the shelf life. There are different advantages of using the food savers.

Retain freshness for longer time: By using the food saver and sealer you can keep items like meat, fish etc for a very long time in freezer without getting freezer burn. You can preserve all kinds of eatables like cheese and other pantry goods for a long time without causing any damage. By keeping them fresh for longer time you can reduce your grocery bills considerably. All your eatables can be vacuum packed and kept in the refrigerator and used whenever you want. Things like chips, cookies and cereals will remain fresh. Your frozen meat and fish will taste fresh for many months.

Reduce wastage: If you are not able to store the items then most of them go waste. You can prevent the wastage of items and leftovers because you can simply seal them in the savers and store them safely until you want to use them again. If you are a busy person you can also cook in advance and store them for later use. If you have garden fresh produce you can enjoy your own fruits and vegetables all through the year. Instead of wasting your hard earned produce you can simply blanch, vacuum pack and freeze them.

Store meat and fish: The best way to store your game and fish is to use the food saver. Vacuum pack these items in different containers and preserve them for long. They will remain safe without any freezer burn and taste fresh even after 2-3 years when packed properly.

The greatest advantage of the food savers is that they come in various shapes, sizes and types. You can choose the containers according to what you need to preserve. So choose them according to your specific needs and keep all your fruits, vegetables, meat, fish, cookies, chips and cereals fresh for a longer time

French Door Refrigerators More Than Classy Kitchen Appliances

French door refrigerators are the modern answer to the ubiquitous food storage appliance. There was a time when the side-by-side refrigerator was the kitchen must have. Newly unveiled in the late sixties, they pleased the aesthetically inclined who were tired of the ?ice box” look that had changed minimally in the last century. By the twentieth century however, the side by side was becoming a tired trend, and many owners were bored with the design that proved to be cumbersome in daily use. They needed something lovely but completely food storage friendly; enter French door refrigerators.

French door refrigerators trickled onto the appliance market in the nineties, and are now offered by nearly every major appliance manufacturer. In recent years, the popularity of these refrigerators has soared, and for good reason. French door refrigerators combine great design with excellent usability. The refrigerator’s double doors operate like a pair of French doors in a home, equally sized and used to access the large refrigeration ?room”?unlike a side-by-side refrigerator which houses refrigeration behind one long door and the freezer behind the other. The French door refrigerator’s freezer compartment is accessed by a single door the width of the refrigerator beneath the double doors.

Common complaints about side by side or even standard refrigerators relate to accessibility and storage. It’s not difficult to lose a carton of blueberry yogurt in the back of a fridge, or have trouble stuffing a twenty pound turkey in amongst the week’s shopping. French door refrigerators on the other hand, have an extensive amount of space within their double doors. Even though its cubic feet may match that of your bisque beauty, it’s the smart layout of that interior refrigeration space and its shelves, cubbies, and drawers that make the difference. Additionally, with the refrigeration compartment at eye level, there’s no stooping or squatting to find foods or clean shelves. The freezer of the French door model wasn’t overlooked in the design phase; most have multiple drawers of varying depths to make organization of frozen foods simple.

It isn’t just enough that a refrigerator be practical; it has to be pretty too. Ideally, you want your refrigerator to be a workhorse when it comes to function and a beauty when it comes to form. French door refrigerators offer the best of both worlds; ease of use and classic styling updated for this century. French door refrigerators are easily at home in a suburban Colonial kitchen or a Manhattan penthouse. Makers provide an extensive selection of colors and finishes for their French door refrigerators, from the classic white, almond, and black, to stainless steel and titanium. You can also opt to select a wood finish for your French door refrigerator that matches that of your kitchen cabinetry.

French door refrigerators aren’t a fad; their quality of design and handsome good looks are capable of taking anything a family of six can dish out, while still looking impeccable for a late night dinner party with friends. The side-by-side may have been the new kid once, but French door refrigerators are a smart appliance choice that is here to stay.

french door refrigerators

Acne Control Tips That Minimize Breakouts

If youre searching for acne control tips that can diminish acne breakouts with no acne medicine, medications, or seeing a skin care expert, then the following acne control tips may be the most important information you read today.

Heres why:

Ive recently learned that you can reduce breakouts by getting your body to rapidly digest the foods you eat.

Let me explain

If your body process foods at a snail’s pace, foods will start to rot and release toxins throughout your body. And once toxin level reach a high point, your body will start to eliminate it through your skin, causing your skin to breakout.

So what you need to do is make sure the foods you consumed dont stay in your system for more than 24 hours.

So how can you speed up the digestion process and prevent your body from releasing toxins through your skin?

Consider the following:

Eat in a relaxed and calm state dont eat in a hurry, watching TV, driving or eat while youre doing something else. This can arcs back your G.I. tract and cause incomplete digestion.

So in order for your body to digest foods completely, you must eat in a relax state by taking your time and eating your food slowly.

Dont drink fluids with meals Drinking any type of drinks with your meals will dilute your bodys digestive juice which are needed for breaking down and digesting food.

Although water is essential for detoxification, the only time I recommend drinking water or any type of fluid is between meals or when youre consuming something very dry (but only drink enough to help you swallow it).

Chew food thoroughly chew and break down the foods you eat to the smallest particles possible before swallowing. Otherwise chunks of undigested food will enter your colon putrefying and feeding Candida and other parasites which can lead to acne breakouts.

Allow food time to digest before exercising I recommend you wait at least one hour before starting any type of workout after consuming any meal.

This is simply because when you exercise your body directs blood away from your digestive organs and transfer it to your muscles. This will slow down or even stop digestion altogether. So just relax after you eat.

Avoid eating big meals for breakfast or dinner Your body goes through a cleansing, absorption, and assimilation cycle every day.

The cleansing phase occurs at night till morning. This is when your system clears out all the toxins that it accumulated from the day before.

The absorption phase starts from morning to afternoon. This is when your system absorbs the nutrients from the foods you consumed.

And finally the assimilating phase. It starts in the afternoon and goes on until evening. This is when your system assimilates the nutrients that your system absorbed. And take them to the cells and organs that they need to be.

Therefore, if you eat large meals in the morning time your body will stop cleansing and start digesting the food you just ate.

The same happens in the evening. Your system will stop assimilating nutrients to your cells and organs and start digesting.

Therefore, the only time you should or could eat large meals is in the afternoon. When your body is absorbing nutrients from the food you consume.

What happens if you do eat big meals for breakfast and dinner?

Your body will become chronically toxic, because your system did not have the time or energy to fully cleanse your body of toxins.

Which of course can result in more acne breakouts.